Page 21 - M'Lis Recipe Book
P. 21
SHAKES & SMOOTHIES
MOMMY MOCHA MORNING SHAKE
INGREDIENTS
• 4 -6 ounces plain Greek yogurt
• 1 teaspoon espresso powder, ground coffee or instant coffee
• 1 teaspoon unsweetened cocoa powder
DIRECTIONS:
• 1/2 frozen banana
• 1⁄3-1/2 cup milk (depending on desired consistency)
• 1 scoop M’lis Mocha MRP
• Combine ingredients in blender and blend until smooth . • Pour into glass with a pretty straw and serve .
• Makes 1 serving.
AVOCADO MINT-BERRY SHAKE
INGREDIENTS
• 1 scoop M’lis Vanilla MRP
• 1 cup unsweetened almond milk • 1/4 cup mint leaves
DIRECTIONS:
• 1/4 avocado
• 1/4 cup frozen strawberries
• Combine all ingredients in a blender and process until smooth . • Makes 1 serving.
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